Welcome,

I’m Ella-Elise, a qualified Naturopath & Medical Herbalist based in Auckland’s West Coast. I weave traditional naturopathic and herbal knowledge, evidence based science, intuition, and spiritual consideration into my practice.

My approach is about what you need, looking at every aspect of what makes you, uniquely you. What brought your health to where it is now? why is this is happening for you?

I look at your whole picture, and offer lifestyle advice, nutritional plans, targeted herbal medicine, supplemental support, and the option for functional testing (if necessary) to further our investigation into the root cause of your presenting issues.

Online & In-Person Consultations Available

Monday, Tuesday, Wednesday & Friday

Consultations are available online or in person at Waitakere Health Hub, 199B Lincoln Road, Henderson.

Contact ellaelisenaturopathy@gmail.com to book, or see ‘consultation’ page

I offer space for true healing to begin. We all inherently have this ability within us, often our body speaks in symptoms e.g. bloating, fatigue, pain.
Together, we’ll unravel what’s really going on and journey towards your full, vibrant health.
Your health is a story. Let's understand it together.
01 — Listen
Your history, symptoms, experiences and what brought you here.
02 — Connect
Look at the relationships between your symptoms and the systems influencing them.
03 — Investigate
Where appropriate, use nutrition, lifestyle assessment, herbal medicine, supplementation or functional testing.
04 — Support
Create a practical, individualised plan.
05 — Reassess
Your plan changes as you do.
As mentioned above, I look at everything, so you can expect a lot of questions you may not have been asked before.
This is an opportunity for you to tell your story, voicing what you feel comfortable sharing helps us to connect the dots, from the time you were in utero, to now, everything plays a part in your picture of health and wellbeing.
My goal is to take the pressure away from not knowing where to start, or how to heal, to offer you the space to be seen and heard, inspire confidence, and help you to take control of your health journey while providing the compassionate support you deserve.

Areas I work best with

Endometriosis is where my story began.

Whole-person health is where my practice grew.

Endometriosis & chronic pelvic pain
Understanding the wider systems involved in pain, inflammation, hormones, digestion, nervous system regulation and wellbeing.

Hormonal & menstrual health
Support for painful, heavy or irregular periods, PMS, PMDD, cycle changes and other hormonal concerns.

Fatigue & low energy
Looking beyond caffeine and quick fixes to explore the systems influencing energy, focus and resilience.

Digestive health
Exploring the relationships between digestion, nutrition, elimination, inflammation and the wider body.

Chronic & complex health concerns
For when you've been told your tests are “normal” but you know something isn't quite right.

Hand Crafted Herbal Medicine

Calendula Care

Multipurpose balm supporting the reduction of dry, inflamed skin conditions, pimples, wounds, bites, etc.. promotes healing
Kawa Care

This soothing balm supports the reduction of dry skin, inflammation, irritation, bites, muscular aches, and pains.
Muscle Melt Strong

Promotes relaxation and muscular recovery with a kick! This balm supports the reduction of pain, inflammation, cramps, and stiff muscles
Rosemary & Kawakawa Oil

This natural scented oil promotes hair growth, strength, shine, and hydration - can be used on the whole-body